Young adults refer to those individuals who are ranging from their late teens to their late twenties or early thirties. This period is generally considered to span from approximately ages 18 to 35, though definitions may vary slightly based on cultural, societal, and developmental perspectives. Young adults are transitioning from adolescence, often experiencing significant changes in their personal identity, relationships, and responsibilities. They may be exploring career paths, furthering their education, or establishing their independence. During this stage, individuals often take on more adult roles and responsibilities, such as starting careers, living independently, managing finances, and potentially starting families. In this stage, navigating complex in social dynamics and relationships, including friendships, romantic partnerships, and familial ties. This period is crucial for developing social skills, emotional resilience, and forming long-term relationships. This is a time of self-discovery and identity formation. Individuals may explore their values, beliefs, interests, and aspirations, which can shape their future goals and decisions. Young adults often encounter various interpersonal relationship difficulties as they navigate the complexities of friendships, familial relationships, and professional interactions. Social connections with people at different stages in life help in healthy development, socially, physically and emotionally. As children transition to youth and they start to spend less time with parents and siblings. Friendships with peers become an increasingly important source of these social connections. During this period they become more independent and want to share things or their feelings with their loved ones. Being with them helps them in being caring, honest, and trustworthy. Talking about personal problems is one way this youth develop closeness in friendships; mostly important for boys (Rose, A. J.et. al 2016). Everyone is experiencing changes in their life, lots of anxiety like holding up the relation with their closed ones, lots of complaints about facing different negative emotions while not meeting their loved ones for so long. One way to cope is to process their emotions and to accept their sadness. Everyone is allowed to feel joy, there is one technique called resilience which means bouncing back from problem; to come back to self which is not stressful. The way to get over the crisis is to accept the feeling and to do something that is giving them pleasure. It's alright to be alone and when this situation will get over will meet my loved ones soon. Self care is very important and distracting self is a way if the worry is there for long.
Comments